Menu Monday 23 JAN 2012

Menu Monday

Menu for the week of 23 January 2012

The “rules” of our household diet can be found in the tab above labeled Hallee’s Galley and further explained in Our Diet.

I usually serve leftovers for lunch the next day, or we’ll save them during the week to graze lunch on the weekends. One meal a week, we eat whatever we want. This is usually our “Dinner Out” meal.

Almost all of the breads are homemade using fresh milled flour.  I’ll continue to link to my recipes as I post them.  Our daily bread is Whole Wheat Honey Oatmeal Bread.

Here’s the menu for my family for the week of January 23rd. As far as desserts go, I made a gluten-free chocolate cake this past week and have one from the same site for a vanilla bean cake.  I’m going to give that a go since the family love the chocolate one so much.  Recipes will be forthcoming!


Monday:

 

Breakfast:

soaked oatmeal raisin apple muffins (recipe to follow), High Protein Breakfast Smoothie

Dinner:

I cook dinner for Glenn Eden Youth Center volunteers on Monday night.  This week, I’m making:
Spinach Lasagna (with homemade Kamut Wheat pasta), French Bread, Garden Salad

Tuesday:

Breakfast:

breakfast with our church youth group

Dinner:

Mediterranean One-Crust Pie (recipe to follow), French Bread, Garden Salad

Wednesday:

Breakfast:

Dinner:

Root Beer Barbecued Beef, Homemade Whole Wheat Hamburger Buns, Coastal Cole Slaw, Fresh Fruit, Sweet Potato Fries

Thursday:

Breakfast:

Perfect Baked Oatmeal with dried fruit and nuts

Dinner:

Broiled fish, Zucchini Ribbons with Parmesan Sauce, green beans, garden salad, Hushpuppies

Friday:

Breakfast:

Cheese Omelets

Dinner:

chicken tacos with Homemade Refried Beans, Whole Wheat Tortillas, Spanish Rice, Guacamole Salad

Saturday:

Breakfast:

Dinner:

Date Night!  Dinner Out!

Sunday:

Breakfast:

turkey bacon, scrambled eggs, Ma-Maw Lucille’s Buttermilk Biscuits

Dinner:

We host a church small group in our home on Sunday nights.  I typically prepare a soup, and the group members bring the bread, salad, and dessert.  This week I’ll be making:

Black Bean Tortilla Soup (recipe to follow)

Hallee


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3 thoughts on “Menu Monday 23 JAN 2012

  1. Wednesday and Friday meals are ones I’m going to have to steal and add to our menu plans — especially Wednesday – we just bought our first part of a “cow” and I need more beef recipes (I may cook with it once a month, but this is healthy and frugal, so we’re going wit it!). Thanks for sharing :)

  2. You will NOT be sorry for trying that Root Beer Barbecue Beef. I promise. It’s the best thing ever.

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