High Protein Breakfast Smoothie

High Protein Breakfast Smoothie

We love smoothies.  I use organic plain yogurt, so there is no added sugar there, and I use whey powder that does’t have any artificial sweeteners in it – be careful with labels because there are very few flavors within very few brands that have good ingredients.  But we’re able to weed through them and come up with a amazing and healthy breakfast that is easily consumed “on the run.”  I have this for breakfast at least once a week, and often for a mid-morning snack.


1 cup plain yogurt
1 envelope instant oatmeal (unflavored)
1 scoop vanilla whey protein
1 banana
½ cup frozen berries
½ cup whole milk
½ cup crushed ice
1 TBS ground flax seed


measuring cups/spoons


Place all ingredients in blender.

Blend until smooth.


2 servings

Very high in protein
High in calcium
High in phosphorus

I would love to hear any feedback about this recipe. Did you make it? Did you enjoy it? Did you make any adjustments to it?


I’m so grateful for your visit, today.
You would bless me if you added me to your Subscribe via any Reader feed reader or subscribed Subscribe via Email via email.
You can also become a fan on Become a Facebook Fan Facebook or follow me on Follow me on Twitter Twitter. I would love to see more of you!

Related Posts with ThumbnailsPin It
Print Friendly, PDF & Email

Copyright © 2009 - 2024 Hallee the Homemaker All Rights Reserved.