High Protein Breakfast Smoothie

Posted by Hallee on Feb 25, 2011 in beverages, Breakfast, diet & fasting, Hallee's Galley, Recipes

We love smoothies. I use organic plain yogurt, so there is no added sugar there, and I use whey powder that does’t have any artificial sweeteners in it – be careful with labels because there are very few flavors within very few brands that have good ingredients. But we’re able to weed through them and come up with a amazing and healthy breakfast that is easily consumed “on the run.” I have this for breakfast at least once a week, and often for a mid-morning snack.

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Refreshing & Minty Melon with Yogurt

Posted by Hallee on May 19, 2010 in Hallee's Galley, Recipes, Salads, Snacks

This is the perfect mid-afternoon snack. The mint is refreshing and energizing.

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