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Refreshing & Minty Melon with Yogurt

Posted by Hallee on May 19, 2010 in Hallee's Galley, Recipes, Salads, Snacks |

Refreshing & Minty Melon with Yogurt

This is the perfect mid-afternoon snack.  The mint is refreshing and energizing.

INGREDIENTS:

½ cup cantaloupe
½ cup honeydew melon
1 cup plain yogurt
½ tsp mint flakes (or 3 leaves of fresh mint finely sliced)

SUPPLIES:

Sharp knife and cutting board

Measuring cups/spoons

Bowl

PREPARATION:

Dice the melon into bite-sized pieces.

DIRECTIONS:

Mix all ingredients in a bowl.

YIELD:

1 serving.

NUTRITION: ~*~
Very high in calcium
High in phosphorus
High in potassium
High in riboflavin
Very high in vitamin A
High in vitamin B12
Very high in vitamin C
NUTRITION FACTS:
~*~
NOTES:

I would love to hear any feedback about this recipe. Did you make it? Did you enjoy it? Did you make any adjustments to it?

Hallee


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