Menu Monday 10 OCT 11 – Daniel Fast Week 1

Menu Monday

Menu for the week of 10 October 2011

The “rules” of our household diet can be found in the tab above labeled Hallee’s Galley and further explained in Our Diet.

I usually serve leftovers for lunch the next day, or we’ll save them during the week to graze lunch on the weekends. One meal a week, we eat whatever we want. This is usually our “Dinner Out” meal.

Almost all of the breads are homemade using fresh milled flour. I’ll continue to link to my recipes as I post them. Our daily bread is Whole Wheat Honey Oatmeal Bread.

Here’s the menu for my family for the week of October 10th.  Last Wednesday night at church, our pastor called for us to begin a 40-day fast.  Gregg and I prayed about it and decided that we would do a Daniel Fast.  For the next few weeks, you will see a “vegan extreme” diet.  We are consuming only fruits, vegetables, and whole grains, and drinking only water – no sugars, honey, syrups, nor leavened bread.  Kaylee is observing her own form of this fast and will be abstaining from the sugars and the meat – she will be consuming dairy, however.  The boys will be eating our meals with us, but will have some meat and will have dairy.

For lunches, we will be eating hummus with fresh vegetables, avocado and salsa in Ezekiell 4:9 tortillas (the only tortillas I could find with nothing in them but grains), salads, and unsweetened peanut butter with tortillas.

I pray that by sharing our journey with you, you will receiving a blessing from it.




Bob’s Red Mill Muesli cereal


black beans, brown rice, Sautéed Summer Squash with Radishes



fruit & nut salad


Spaghetti, Mediterranean Antipasto Salad (recipe to follow)



cinnamon baked apples with date honey (recipe to follow)


Vegetable Stir Fry, brown rice



Perfect Baked Oatmeal with dried fruit and nuts


Pink Beans, Perfect Brown Rice, steamed broccoli, cauliflower & carrots



Pineapple Citrus Granola ‘Muffins’  (recipe to follow)


salad with avocado & black beans



cream of wheat, fresh fruit


dinner out



hotel breakfast – likely oatmeal and fresh fruit


black bean tortilla soup


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