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Simple Greek “Peasant” Cornbread (Bobota)

Posted by Hallee on Aug 26, 2013 in Breads, Christian Faith, Hallee's Galley, Mediterranean, Recipes

In Greek, the word bobota can mean anything from cornmeal to any bread or polenta-type dish made with cornmeal. In Greek history, during times of hardship, cornmeal recipes were very popular, and bobota is considered by many to be a “peasant” dish. This recipe gets a delightful shot of flavor from fresh orange juice and produces a dense, crumbly cornbread.

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Menu Monday 18 JUN 12 — Daniel Fast Week 2

Posted by Hallee on Jun 18, 2012 in Hallee's Galley, menus & menu planning

Here’s the menu for my family for the week of June 18th.

Gregg and I have felt the need to fast for several weeks now, but we were crazy around here with the end of school and getting books released. So, we’re starting the fast last week. The reason for the timing is this: this is seriously the only chunk of summer that isn’t rife with military training for the national guard or summer camps, etc., for our ministries. If we were going to fast this summer, it has to start now.

We are doing Daniel Fast. My blog post about that can be found here, but basically, it’s vegan extreme – and I’m throwing in my own personal restriction to unleavened bread only. Last week, Gregg did a juice fast during the day and ate vegan soups in the evening. This week he’s in line with me on a regular Daniel Fast.

On Saturday, we are having the boys’ birthday party. My parents and my sister and her family will be in town. I haven’t really felt tempted by food this fast, but we’ll see how I do with full meal preparations, homemade ice cream, and birthday cake!

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Menu Monday 11 JUN 2012 – Daniel Fast Week 1

Here’s the menu for my family for the week of June 11th.

Gregg and I have felt the need to fast for several weeks now, but we were crazy around here with the end of school and getting books released. So, we’re starting the fast this week. The reason for the timing is this: this is seriously the only chunk of summer that isn’t rife with military training for the national guard or summer camps, etc., for our ministries. If we were going to fast this summer, it has to start now, and will unfortunately collide with the combination birthday party we’re throwing for the boys at the end of the month. But, it will be the end of the fast, so we’ll be in a good stride by then.

Yesterday, I started a 21-Day Daniel Fast. My blog post about that can be found here, but basically, it’s vegan extreme – and I’m throwing in my own personal restriction to unleavened bread only. Gregg is actually doing a juice fast during the day and eating vegan soups in the evening, so you’ll see pretty much only soups as our evening meals.

This week is also VBS at church. I’m working in the kitchen, so the temptation to eat foods not on the fast is going to be great — especially with this being the first week of the fast.

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Fresh & Flavorful Pico de Gallo

Posted by Hallee on Apr 17, 2012 in Daniel Fast, diet & fasting, Mexican, Recipes, Salads, sides, Snacks

My daughter Kaylee LOVES fresh pico de gallo. She’ll sit with a huge bowl of it and a bag of organic tortilla chips and just inhale it. And because of the health benefits to the fresh salsa, I don’t discourage it. With fresh tomatoes, fresh peppers, and fresh onion, the vitamins and minerals can’t be beat. In running the nutritional analysis of the recipe, this is what I discovered. Fresh Pico de Gallo is has no cholesterol, is low in sodium, very high in dietary fiber, high in manganese, high in magnesium, high in niacin, high in phosphorus, very high in potassium, high in thiamin, very high in vitamin A, very high in vitamin B6, and very high in vitamin C.

It’s also REALLY easy. I make it all summer long straight out of my garden.

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Dear Hallee: Eating Dairy & Meat

Posted by Hallee on Jan 19, 2012 in Christian Faith, Hallee's Galley, Life, Natural Health

What are your thoughts on dairy and meat? I am so confused about it all, there is so much conflicting info out there.

As much as I wish otherwise, there isn’t a simple answer to this question.

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Good Friends

Posted by Hallee on Nov 21, 2011 in Life

Last Monday, Gregg and I finished our 40-day Daniel Fast. For 40 days, we ate nothing but whole food fruits, vegetables, and some whole grains. To drink, we only had water.

We have good friends who come to our weekly small group in our home every Sunday night, and we had joked about missing chocolate and coffee more than anything.

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Crockpot Ratatouille

Posted by Hallee on Nov 3, 2011 in Daniel Fast, diet & fasting, entrees, Hallee's Galley, Recipes

I’d never made Ratatouille before, but my friend Jen (who has posted recipes here for me before) often does and I know her family likes it. As I was preparing the vegan menu last week for our Daniel Fast, Ratatouille came to mind and I decided to give it a go. This was an amazing recipe. The flavors are so fresh. There’s something specific about the layering of the veggies and the order in which you layer them that makes the dish so good. We served it over brown rice, but you could serve it alone, over pasta, over bread – anything, really.

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Menu Monday 31 OCT 2011 – Daniel Fast Week 4

Posted by Hallee on Oct 31, 2011 in Daniel Fast, diet & fasting, menus & menu planning

Our church is currently observing 40 days of fasting, and Gregg and I decided that we would do a Daniel Fast. For the next few weeks, you will see a “vegan extreme” diet. We are consuming only fruits, vegetables, and whole grains, and drinking only water – no sugars, honey, syrups, nor eating leavened bread. Kaylee is observing her own form of this fast and will be abstaining from the sugars and the meat – she will be consuming dairy, however. The boys will be eating our meals with us, but will have some meat and will have dairy.

For breakfast, we are making a juice in our juicer out of kale, carrots, apples, and fresh ginger root. Several good juice recipes can be found here. I’ve also been making smoothies out of mango, fresh pineapple, bananas, oatmeal, flax seed, and coconut milk. We drink one or both of them for our breakfast.

For lunches, we will be eating hummus with fresh vegetables, avocado and salsa in Ezekiell 4:9 tortillas (the only tortillas I could find with nothing in them but grains), salads, or something like unsweetened peanut butter and bananas with tortillas.

I pray that by sharing our journey with you, you will receiving a blessing from it.

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Winter Squash Stuffed with Wild Rice, Toasted Pecans & Dried Cherries

I love finding a recipe that will be my new go-to recipe for entertaining. We had company for dinner, and since we’re observing a Daniel Fast, this was our main course using acorn squash. The next evening, we served a soup and had this as a side using pumpkins. The rice is amazing alone, but pared with the winter squash, it is remarkable. This would be beautiful gracing any holiday table.

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Menu Monday – 24 OCT 11 – Daniel Fast Week 3

Posted by Hallee on Oct 24, 2011 in Daniel Fast, diet & fasting, Hallee's Galley, menus & menu planning

Here’s the menu for my family for the week of October 24th. I have some pumpkin leftover from my Winter Squash Stuffed with Wild Rice, Dried Cherries, and Roasted Pecans (the recipe will go up this week), and the boys are begging me to make pumpkin cookies.

Our church is currently observing 40 days of fasting, and Gregg and I decided that we would do a Daniel Fast. For the next few weeks, you will see a “vegan extreme” diet. We are consuming only fruits, vegetables, and whole grains, and drinking only water – no sugars, honey, syrups, nor eating leavened bread. Kaylee is observing her own form of this fast and will be abstaining from the sugars and the meat – she will be consuming dairy, however. The boys will be eating our meals with us, but will have some meat and will have dairy.

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