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Menu Monday 11 OCT 2010 – Daniel Fast Week 3

Posted by Hallee on Oct 11, 2010 in Hallee's Galley, menus & menu planning |

Menu Monday

Menu for the week of October 11, 2010

The “rules” of our household diet can be found in the tab above labeled Hallee’s Galley and further explained in Our Diet.

I usually serve leftovers for lunch the next day, or we’ll save them during the week to graze lunch on the weekends. One meal a week, we eat whatever we want. This is usually our “Dinner Out” meal.

Almost all of the breads are homemade using fresh milled flour. I’ll continue to link to my recipes as I post them.

Here’s the menu for my family for the week of October 4th.

This is week 3 of my 21-Day Daniel Fast. My blog post about that can be found here, but basically, it’s vegan extreme – and I’m throwing in my own personal restriction to unleavened bread only. After a really rough first week, fast is going great for me, as I explained in my update about it here.  Although, I’ll admit to looking forward to the end of the fast.

I’m allowing the kids some meat and dairy, so they’re not doing it with me.

While you’re here, be sure to enter Week2 of our Month-Long-Pink-Ribbon Giveaway!


Monday:

Breakfast:

oatmeal with sliced almonds and raisins, the kids will also have whole wheat toast.

Lunch:

baked potato, salad

Dinner:

ABC’s & 123’s Hallee the Homemaker Way, French bread, garden salad for the kids

grilled eggplant with meatless spaghetti sauce for me

Tuesday:

Breakfast:

Delightful Spinach & Dill Eggs, turkey bacon for the kids
oatmeal with sliced almonds and raisins for me

Lunch:

organic corn chips with salsa, avacado wrapped up in a Whole Wheat Tortilla

Dinner:

Hearty 16-Bean Soup, Whole Wheat French Bread, garden salad

Wednesday:

Breakfast:

bananas and a spoonful of unsweetened peanut butter

Lunch:

Mixed greens salad with melon and sliced almonds

Dinner:

Black beans over Perfect Brown Rice, sautee’d summer squash with onion, garden salad.

The children will have cornbread as well.

Thursday:

Breakfast:

grits, fresh fruit
The children will have turkey bacon and scrambled eggs

Lunch:

garden salad, chips with Hummus with Sunflower Seed Tahini

Dinner:

Vegetarian Fajitas, Spanish rice, seasoned corn

Friday:

Breakfast:

fresh fruit and nuts
The children will have Oatmeal Blender Waffles and beef sausage

Lunch:

Unsweetened almond butter and banana in Whole Wheat Tortilla

Dinner:

The children will have steak, baked potato, salad.

I’ll have baked potato and salad.

Saturday:

Breakfast:

fresh fruit and dried nuts

Lunch:

Hummus with Sunflower Seed Paste, Greek salad with kalamata olives, Whole Wheat Tortillas

Dinner:

dinner out

Sunday:

Breakfast:

grits and fresh fruit.
The children will have turkey bacon and scrambled eggs.

Lunch:

fruit salad with walnuts

Dinner:

The kids will have Hebrew National hot dogs, homemade French fries, fruit

I’ll have fried cabbage, French fries, and pinto beans

Hallee


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