Menu Monday 07 FEB 11

Menu for the week of 07 February 2011

The “rules” of our household diet can be found in the tab above labeled Hallee’s Galley and further explained in Our Diet.

I usually serve leftovers for lunch the next day, or we’ll save them during the week to graze lunch on the weekends. One meal a week, we eat whatever we want. This is usually our “Dinner Out” meal.

Almost all of the breads are homemade using fresh milled flour. I’ll continue to link to my recipes as I post them. Our daily bread is Whole Wheat Honey Oatmeal Bread.

Here’s the menu for my family for the week of February 7th. As far as desserts go, I have several Valentine’s Bouquets to make this week, so we will be making quite a few batches of Traditional Sugar Cookies.

I am going into week 2 of a 16-week personal fitness challenge, which will include what I eat and when I eat it, and will involve me working out and running daily. I’m not going to do a lot about it here. My husband, Gregg, is starting up a blog about his personal journey with fitness and will leave all of that kind of blogging to him. There will be times that the kids eat something different from me (for instance, I don’t expect them to want tuna in their scrambled eggs). In those instances, I’ll have two meals listed – one for me and one for them.

Monday:

Breakfast:

Scrambled eggs with tuna for me

Scrambled eggs, beef bacon, whole wheat toast for the kids

Dinner:

steak with baby portabella mushrooms, roasted fingerling potatoes (recipe to follow), garden salad

Tuesday:

Breakfast:

Refreshing Minty Melon with Yogurt

corned beef hash, Egg-In-A-Hole

Dinner:

Crockpot Vegetable Beef Stew, Crusty Whole Wheat Cheese Bread, garden salad

Hallee

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