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Menu Monday 21 Sep 2009

Posted by Hallee on Sep 21, 2009 in Hallee's Galley, menus & menu planning |

retro-cooking Menu Monday 21 Sep 2009

The “rules” of our household diet: About every two to three hours between meals, we eat healthy snacks like fruit, nuts, yogurt, or a smoothie. We avoid any pork and any bottom feeders like catfish and shellfish. We avoid artifical sweeteners, like Splenda, Aspartame, and High Fructose Corn Syrup and unhealthy toxins like trans fatty acids and MSG.

But, one meal a week, we eat whatever we want. This is usually our “Dinner Out” meal.

I don’t typically have room in my menu for leftovers. If I have any, I typically eat them for lunch the next day, or we’ll save them during the week to graze lunch on the weekends.

Almost all of the breads are homemade – I’ll add links to recipes as I post them.

Here’s the menu plan for the week of 21 September 2009 for my family. As far as desserts go, I’m going to make an apple pie so that I can have pictures to go with the apple pie recipe that will be posted tonight. I’m also going to make some cookies to take camping.

We’re supposed to go camping Friday night through Sunday, but that isn’t firm in concrete yet. If we don’t go, I’ll have to wing the menu for the end of the week.

Monday:

Breakfast:

Buttermilk biscuits with beef bacon and gravy

Dinner:

Tacos, homemade shells, seasoned corn, Mexican rice

Tuesday:

Breakfast:

homemade doughnuts

Dinner:

Chili, cornbread, green salad

Wednesday:

Breakfast:

waffles, turkey bacon

Dinner:

Fish, home fries, hushpuppies, peas, cole slaw

Thursday:

Breakfast:

Blueberry muffins, protein smoothies

Dinner:

Ground lamb, homemade pita bread, homemade hummus, Greek salad

Friday:

Breakfast:

eggs in the hole, beef bacon

Dinner:

Camping

Saturday:

Breakfast:

camping

Dinner:

camping

Sunday:

Breakfast:

camping

Dinner:

camping

Hallee


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This post was linked on I’m An Organizing Junkie

 

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