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Whole Wheat Blueberry Muffins

Posted by Hallee on Feb 25, 2011 in Breads, Breakfast, Hallee's Galley, Recipes |

Whole Wheat Blueberry Muffins

I love blueberry muffins.  I always have blueberries in the freezer for making smoothies, and all summer I keep fresh blueberries on hand in the refrigerator.  About once a week, I make muffins for breakfast, and blueberry muffins are a family favorite.

INGREDIENTS:

2 cups whole wheat flour (I use fresh ground soft white wheat)
¼ cup raw sugar
1 TBS baking powder
½ tsp Kosher or sea salt
¼ cup extra virgin coconut oil
1 egg
1 cup whole milk
1 cup fresh or frozen blueberries

 

SUPPLIES:

bowl
spoon
measuring cups/spoons
muffin tin

PREPARATION:

Melt the coconut oil.

Preheat oven to 400° degrees F (200° degrees C)

Grease muffin tin or line with liners.  (If you’re a really cool mom, you’ll use Lightning McQueen liners.)

DIRECTIONS:

Mix the dry ingredients.

Add the coconut oil, egg, and milk.  Mix just until mixed.

Add blueberries.  Gently stir until incorporated.

Spoon into muffin tin, filling each cup ⅔ full.

Bake at 400° degrees F (200° degrees C) 20 to 25 minutes or until golden brown.

Remove from oven and immediately remove the muffins from the muffin tin.

YIELD:

12 muffins

NUTRITION: ~*~
High in Antioxidants
No Trans Fats
NUTRITION FACTS:
~*~
NOTES:

Recently, I mixed 2 TBS COLD butter, 1/3 cup brown sugar, and 1/3 cup rolled oats together and sprinkled that on top prior to baking for a streusel topping.  It was REALLY delicious.

I would love to hear any feedback about this recipe. Did you make it? Did you enjoy it? Did you make any adjustments to it?

Hallee


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