Menu Monday 23 Nov 2009

The “rules” of our household diet: About every two to three hours between meals, we eat healthy snacks like fruit, nuts, yogurt, or a smoothie. We avoid any pork and any bottom feeders like catfish and shellfish. We avoid artificial sweeteners and unhealthy toxins such as those in preservatives.

One meal a week, we eat whatever we want. This is usually our “Dinner Out” meal.

If I have any leftovers, I usually serve them for lunch the next day, or we’ll save them during the week to graze lunch on the weekends.

Almost all of the breads are homemade – I’ll continue to link to my recipes as I post them.

Here’s the menu plan for my family for the week of Monday, November 23, 2009.  As far as desserts go, I’m making my husband a batch of stuffed red velvet birthday cookies, which I will post a recipe later.  And since we’re leaving early early Wednesday morning, I’ll probably make some apple turnovers or something Tuesday that we can have on the road.

Monday:

Breakfast:

Corned beef hash, fried eggs

Dinner:

tacos, Mexican rice

Tuesday:

Breakfast:

Dinner:

Wednesday:

Breakfast:

sausage and biscuits

Dinner:

on the road

Thursday:

Breakfast:

We’ll be in a hotel with a kitchen, and I plan to cook breakfast.  But in this same hotel brand we’ve used before, the kitchens don’t afford a lot of space nor do they have an oven.  So I’ll be limited for the rest of the week.

beef bacon, scrambled eggs, toast

Dinner:

Thanksgiving

Friday:

Breakfast:

turkey ham and mushroom omelets, toast

Dinner:

leftover Thanksgiving

Saturday:

Breakfast:

turkey ham or beef bacon, scrambled eggs, toast

Dinner:

on the road

Sunday:

Breakfast:

pancakes, beef sausage

Dinner:

pot roast, potatoes, carrots, cottage cheese, salad

Hallee

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