Year: 2011

Good Friends

Last Monday, Gregg and I finished our 40-day Daniel Fast. For 40 days, we ate nothing but whole food fruits, vegetables, and some whole grains. To drink, we only had water.

We have good friends who come to our weekly small group in our home every Sunday night, and we had joked about missing chocolate and coffee more than anything.

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Italian Ground Beef Skillet

This is a quick pasta sauce that every member of our family will love. The kale is a wonderful source of vitamins A, C, and K, as well as omega 3 and omega 6. You can use any kind of pasta you want when making this dish. It takes very little time to make, and using grass-fed beef and organic vegetables it’s still barely $3 per person.

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Asian Ground Beef Skillet

I love how this recipe is a sweet and sour flavor – something that you just wouldn’t think to pair with hamburger meat, yet it absolutely works. It takes almost no time to prepare and is a nice, quick meal when you’re in a hurry but want to feed your family something healthy. I use grass-fed hamburger meat. Coupled with organic vegetables, it’s still just $4 per serving.

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