Menu Monday 4 January 2010

The “rules” of our household diet: About every two to three hours between meals, we eat healthy snacks like fruit, nuts, yogurt, or a smoothie. We avoid any pork and any bottom feeders like catfish and shellfish. We avoid artificial sweeteners and unhealthy toxins such as those in preservatives.

One meal a week, we eat whatever we want. This is usually our “Dinner Out” meal.

If I have any leftovers, I usually serve them for lunch the next day, or we’ll save them during the week to graze lunch on the weekends.

Almost all of the breads are homemade – I’ll continue to link to my recipes as I post them.

MY HUSBAND COMES HOME THIS WEEK!

Here’s the menu plan for my family for the week of Monday, 4th. As far as desserts go, I’m going to make a batch of cookies to fill the cookie jar and make a bundt cake of some kind to fill the cake plate.

Monday:

Breakfast:

Dinner:

cornish hen, rice, corn, jell-o salad

Tuesday:

Breakfast:

Dinner:

Wednesday:

Breakfast:

French toast, turkey sausage

Dinner:

tuna casserole, peas, muffins

Thursday:

Breakfast:

muffins, turkey bacon

Dinner:

leftovers

Friday:

Breakfast:

scrambled eggs, beef bacon, toast

Dinner:

beef hot dogs with homemade buns, french fries, fruit salad

Saturday:

Breakfast:

cold cereal

Dinner:

Gregg’s favorite dinner: beef sausage cooked in peppers and onions, pink beans with fresh onion, turnips with turnip greens, brown rice, green salad, cornbread

Sunday:

Breakfast:

scrambled eggs with onion and peppers, beef bacon, whole wheat toast

Dinner:

Root Beer BBQ Beef, whole wheat hamburger buns, cole slaw, baked beans

Hallee

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