Menu Monday 7 September 2009
- By: Hallee
Menu Monday 7 Sep 2009
The “rules” of our household diet: About every two to three hours between meals, we eat healthy snacks like fruit, nuts, yogurt, or a smoothie. We avoid any pork and any bottom feeders like catfish and shellfish. We avoid artifical sweeteners, like Splenda, Aspartame, and High Fructose Corn Syrup and unhealthy toxins like trans fatty acids and MSG.
But, one meal a week, we eat whatever we want. This is usually our “Dinner Out” meal.
I don’t typically have room in my menu for leftovers. If I have any, I typically eat them for lunch the next day, or we’ll save them during the week to graze lunch on the weekends.
Almost all of the breads are homemade – I’ll add links to recipes as I post them.
Here’s the menu plan for the week of 7 September 2009 for my family. As far as desserts go, I am going to make a cherry cobbler and a pineapple cake. I may also do sugar cookies in the letter ‘E’ because that is our letter this week – so, we’ll do elephants and eggs and the letter.
Dinner in Knoxville at a friend’s house for Labor Day
blueberry muffins, yogurt with blackberries
supper nachos, organic root beer as a treat
whole wheat waffles, beef bacon
beef sausage & peppers; sour cream potatoes; fried green tomatoes; corn bread; cucumber, tomato, onion salad
scrambled eggs, cheese grits, melon
hamburgers, homemade buns, homemade french fries, fruit salad
chicken stir fry, brown rice, egg rolls, oriental slaw
cinnamon rolls, turkey bacon
Summer Squash Chowder, grilled cheese sandwiches, green salad
I’m so grateful for your visit, today.
You would bless me if you added me to your feed reader or subscribed via email.
You can also become a fan on Facebook or follow me on Twitter. I would love to see more of you!