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Menu Monday 25 January 10

Posted by Hallee on Jan 24, 2010 in Hallee's Galley, menus & menu planning |

Menu Monday January 25th

The “rules” of our household diet: About every two to three hours between meals, we eat healthy snacks like fruit, nuts, yogurt, or a smoothie. We avoid any pork and any bottom feeders like catfish and shellfish. We avoid artificial sweeteners and unhealthy toxins such as those in preservatives.

One meal a week, we eat whatever we want. This is usually our “Dinner Out” meal.

If I have any leftovers, I usually serve them for lunch the next day, or we’ll save them during the week to graze lunch on the weekends.

Almost all of the breads are homemade – I’ll continue to link to my recipes as I post them.

This is Gregg’s last week home.  This week’s menu will be completely catering to his food favorites.

Here’s the menu for my family for the week of Monday, January 25th.. As far as desserts go, I’m making red velvet cake mini cupcakes with mascarpone cheese frosting, and I’m making Gregg some homemade whole wheat vanilla wafers.  The cookie jar is full of them now, but he loves them, so I’m making him some to make peanut butter sandwich cookies with.

Monday:

Breakfast:

day off – no breakfast cooking from me.

Dinner:

Dinner with friends (I’ve heard rumors of chicken marsala)

Tuesday:

Breakfast:

spinach egg white omelets, turkey bacon, toast

Dinner:

lamb chops,cous cous, sautee’d green beans, Greek salad

Wednesday:

Breakfast:

oatmeal blender waffles, beef bacon

Dinner:

I cook Wednesday night dinners at our church.  The menu tonight, to feed ±60, is roast beef, carrots & potatoes, green beans, garden salad, yeast rolls, apple pie

Thursday:

Breakfast:

cheese grits, beef bacon, scrambled eggs

Dinner:

we’re having company for dinner.  I’m going to make tamales (recipe to follow), Spanish rice, seasoned corn, flan

Friday:

Breakfast:

biscuits & gravy, eggs

Dinner:

Mediterranean chicken, rosemary and garlic ground lamb, Hummus bi Tahini, grape leaves (recipe to follow), homemade pita bread, Greek salad

Saturday:

Breakfast:

oatmeal, wheat toast, fruit smoothie

Dinner:

rib roast, mushroom wine sauce, dill potatoes, creamed spinach, salad

Sunday:

Breakfast:

blueberry pancakes, turkey sausage

Dinner:

dinner out

Hallee


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