Hummus with Sesame Paste (Hummus bi Tahini)
We keep hummus in our refrigerator all the time. It is a delicious, healthy snack full of protein and just yummy goodness. I dip veggies into it, Homemade Whole Wheat Pita Bread, tortilla chips, bagel chips — whatever we have on hand. I often set it out as a starter for guests to snack on while I finish up dinner. This is a completely vegetarian dish and perfect for a Daniel Fast or Lent.
Very Unordinary Chunky Vegetarian Chili
If you are entertaining mixed palettes, this meal will satisfy all tastes. A from-scratch chili that uses many different vegetables as well as beans and lentils to provide that ‘full’ feeling that chili with meat offers. Add fresh parsley and basil to taste, if desired. The lack of dairy or meat in this chili makes it a perfect meal during a Daniel Fast or Lent.
Country Style Chicken & Radish Skillet Dinner
Radishes used to be part of the meal, but lately seem to be relegated to color in green salads. This is such a quick dinner that is a different blend of tastes than the “norm” and utilizes radishes to their fullest extent. If you’re looking for something new to try, seeking out a new family favorite, you found it here.
Greek Style Potato Stew
The Orthodox Greeks enter partial fasts as part of their religious practices. This recipe is one that’s handed down and common among Greek families. It is perfect for a Daniel fast, and for Lent.
Vegetarian Fajitas
These fajitas are a wonderful flavor explosion in your mouth. Even my family doesn’t complain about the lack of meat. No meat and no dairy make them a perfect meal for a Daniel Fast or during Lent. They’re also something new to do with all of that zucchini that will be coming out of our gardens this summer.
Stuffed Grape Leaves with Rice & Grated Vegetables (Dolmathakia Yialantzi)
In a Mexican restaurant, my husband, Gregg, will determine whether he’ll be back or not based on the taste and quality of their tamales. I do the same thing with Greek and Mediterranean restaurants and grape leaves. Grape leaves are an absolute favorite dish of mine. You can easily refrigerate any extra stuffing and use it as a side dish for another meal. The lack of meat, dairy, and eggs makes this the perfect dish for Lent or Daniel Fast. And, notice how I’ve given you yet another wonderful dish with which to use up those zucchini come August?
Greek Lenten Bread (Lagana)
The Lenten bread known as Lagana traditionally sees the light of day only once each year, on the first day of the Greek Orthodox Lent, known as Clean Monday.
Healthy, Thrifty Homemade Crackers
Crackers are Daniel Fast friendly, Orthodox Fast friendly, and suitable for Lent. You can make crackers using various types of cooking surface, using many different kinds of grain, adding various seasonings if you like, and in just about any kind of shape you want too. Best of all, they are easy to make.













