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Fresh & Flavorful Pico de Gallo

Posted by Hallee on Apr 17, 2012 in Daniel Fast, diet & fasting, Mexican, Recipes, Salads, sides, Snacks

My daughter Kaylee LOVES fresh pico de gallo. She’ll sit with a huge bowl of it and a bag of organic tortilla chips and just inhale it. And because of the health benefits to the fresh salsa, I don’t discourage it. With fresh tomatoes, fresh peppers, and fresh onion, the vitamins and minerals can’t be beat. In running the nutritional analysis of the recipe, this is what I discovered. Fresh Pico de Gallo is has no cholesterol, is low in sodium, very high in dietary fiber, high in manganese, high in magnesium, high in niacin, high in phosphorus, very high in potassium, high in thiamin, very high in vitamin A, very high in vitamin B6, and very high in vitamin C.

It’s also REALLY easy. I make it all summer long straight out of my garden.

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Hallee’s Healthy Pleasurable Pita Pizzas: Fiesta Pita Pizzas

Posted by Hallee on Jan 26, 2011 in entrees, Hallee's Galley, Mexican, Recipes, Snacks

I’m not saying give up on pizza. Who would want to do that? I am saying it is possible to make a great tasting and actually HEALTHY and GOOD FOR YOU pizza.

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Pummelo Avocado Salsa

Posted by Hallee on Dec 7, 2010 in Hallee's Galley, Recipes, Salads, sauces & spreads, sides, Snacks, starters

I created this recipe after researching pummelos. I kept finding it paired with avocados in different things, so I put together a quick salsa. I was a bit worried about the cilantro, but the final product was very tasty.

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Spicy

Posted by Hallee on Sep 11, 2009 in Gardening, Hallee's Galley, Preserving

Yummy spicy tomato and jalapeño pepper salsa.

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Spicy Tomato & Jalapeno Salsa

Posted by Hallee on Sep 11, 2009 in Gardening, Hallee's Galley, Mexican, Preserving, Recipes, sides, Snacks

This spicy salsa is perfect as a snack with chips or as a topper for your favorite Mexican dish.

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