What are your thoughts on dairy and meat? I am so confused about it all, there is so much conflicting info out there.
As much as I wish otherwise, there isn’t a simple answer to this question.
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It is estimated that an infant exclusively fed soy formula receives the estrogen equivalent (based on body weight) of at least 5 birth control pills per day.(14) By contrast, almost no phytoestrogens have been detected in dairy-based infant formula or in human milk, even when the mother consumes soy products.
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