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Purposeful Pomegranate BP Reducing Protein Smoothie

Posted by Hallee on Jan 6, 2010 in beverages, Hallee's Galley, Recipes

Different things can affect my blood pressure. Some years ago, we found a recent research study that showed drinking just 8 ounces of pomegranate juice a day will reduce high blood pressure significantly. Since then, I have added a shot of pomegranate juice to my smoothies.

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Wonderful Pomegranate

Posted by Hallee on Dec 11, 2009 in diet & fasting, Hallee's Galley, Life

My blood pressure dropped so rapidly that for days I ran into walls. I dropped things. My ears rang. Until I got used to the change in pressure, it impacted everything. Once I got used to it, everything was put on an even keel. Then I got pregnant with Jeb.

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Crock Pot Turkey Breast with Cranberry Pomegranate Sauce

Posted by Hallee on Dec 11, 2009 in American Quisine, entrees, Hallee's Galley, Recipes

Pom Wonderful asked me to come up with some pomegranate recipes. I had a turkey breast in the freezer and a bag of cranberries in the fridge, so I thought I would see what I could come up with.

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Wonderful Sparkling Pomegranate Drink

Posted by Hallee on Nov 30, 2009 in beverages, Hallee's Galley, Holiday fare, Recipes

This is a refreshing sparkling pomegranate drink, beautifully festive for any holiday gathering.

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