Tag: Daniel

Observing a ‘Daniel Fast’

In observing the diet, I will eat only vegetables, fruits, and unleavened bread that does not contain any ingredient that is not made directly from a vegetable or fruit. For instance, I am going to make tortillas out of fresh ground flour and coconut oil (instead of shortening or beef tallow). When I make a salad, I’ll flavor it with olive oil (cold pressed) and lemon juice. I will only drink water. I will allow my kids to eat dairy, but I likely will not be preparing meat for them.

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