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Chocolate Peanut Butter Smoothie

Posted by Hallee on Feb 27, 2010 in beverages, Breakfast, Hallee's Galley, Recipes, Snacks

According to the Abs Diet for Women, smoothies are perfect for meal substitutions (and when I say that, I’m referring to a lifestyle that has you eating something every couple of hours, not substituting only one of 2 or 3 meals a day – I believe that would not be beneficial to your body or your mind) and as potent snacks. The author says that they work for a number of reasons:

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