Purposeful Pomegranate BP Reducing Protein Smoothie

Posted by Hallee on Jan 6, 2010 in beverages, Hallee's Galley, Recipes

Different things can affect my blood pressure. Some years ago, we found a recent research study that showed drinking just 8 ounces of pomegranate juice a day will reduce high blood pressure significantly. Since then, I have added a shot of pomegranate juice to my smoothies.

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Wonderful Pomegranate

Posted by Hallee on Dec 11, 2009 in diet & fasting, Hallee's Galley, Life

My blood pressure dropped so rapidly that for days I ran into walls. I dropped things. My ears rang. Until I got used to the change in pressure, it impacted everything. Once I got used to it, everything was put on an even keel. Then I got pregnant with Jeb.

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