Category: diet & fasting

Greek Lenten Tomato Fritters (Domatokeftethes)

By: Hallee

Tomato fritters are a delightful appetizer or side dish, and a specialty of Santorini, a Greek island known for its tomatoes. The combination of herbs can be adjusted to include dill, parsley, basil, mint, or oregano, depending on taste preference. The recipe calls for self-rising flour. This meatless, eggless, dairyless dish is perfect for Lent or a Daniel Fast. The fresh vegetables in it also make a wonderful summer dish to prepare with the bounty out of a vegetable garden (and, come on – who isn’t desperately searching for zucchini recipes right around mid-August?)

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Greek Lenten Bread (Lagana)

By: Hallee

The Lenten bread known as Lagana traditionally sees the light of day only once each year, on the first day of the Greek Orthodox Lent, known as Clean Monday.

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Healthy, Thrifty Homemade Crackers

By: Hallee

Crackers are Daniel Fast friendly, Orthodox Fast friendly, and suitable for Lent. You can make crackers using various types of cooking surface, using many different kinds of grain, adding various seasonings if you like, and in just about any kind of shape you want too. Best of all, they are easy to make.

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Greek Lenten Fritters (Tiganites)

By: Hallee

Similar to small pancakes, these light, crispy medallion-sized treats are a delight served with honey or petimezi… or with syrup, preserves, or a creative topping of your own design. They can be eaten as a sweet snack, with breakfast, or as a brunch dish. Favorites during The Great Lent, these contain no eggs or dairy products. If served with honey, they are perfect for a Daniel Fast as well.

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Greek Meatless Stuffed Cabbage Rolls with Rice (Lahanodolmathes Orphana)

By: Hallee

The word “orphana” means “orphaned” and in Greek cooking, usually means a dish that can be made with meat, but in this case is made without. Cabbage is a favorite winter food, and this meatless recipe is delightful and a Lenten favorite. These cabbage rolls are delicious as a main dish, but I often make them using small pieces of the cabbage leaf, to create small rolls that are perfect as a side dish, addition to a buffet table, or appetizer. Try them also using chard leaves and Romaine lettuce leaves. Because of the lack of meat, this dish is perfect for Lent or a Daniel Fast.

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Wonderful Pomegranate

By: Hallee

My blood pressure dropped so rapidly that for days I ran into walls. I dropped things. My ears rang. Until I got used to the change in pressure, it impacted everything. Once I got used to it, everything was put on an even keel. Then I got pregnant with Jeb.

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Scrumptious Sweet Potato Sticks

By: Hallee

You can cut these steak fry size or quarter small sweet potatoes. Since my husband ensures that I have every kitchen gadget known to man, I have a commercial strength french fry cutter. Cutting sweet potatoes down to regular french fry size is very tasty. The large cut is perfect. When you get it just right, they are crunchy on the outside and soft on the inside. Yummy!

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