Savory Baked Beans
Savory Vegetarian Baked Beans
These were so good. I think what I liked about them was the lack of green pepper – green pepper throws the taste of baked beans off for me. I think some beef bacon would have been good in them as well. The flavors were wonderful.
1¼ cup dried beans (I used Great Northern Beans)
4 cups water
½ cup chopped onion
1 large carrot
1 large stalk celery
1 clove garlic (I was out of garlic and used 1 tsp garlic powder)
2 TBS dark brown sugar
¼ cup organic ketchup
2 tsp Worcestershire sauce
2 tsp fermented soy sauce
2 tsp Kosher or sea salt
1 tsp fresh ground black pepper
2 quart pot with lid
2 quart casserole dish
Sort beans. Rinse. Place in pot and cover with 1 quart water. Bring to a boil. Boil for 2 minutes. Remove from heat. Cover and let sit for 1 hour.
Chop onion, carrots, and celery. Mince garlic.
Preheat oven to 300° degrees F (150° degrees C)
Pour the beans (with the soaking water) into the casserole dish.
Add the rest of the ingredients.
Place in 300° degrees F (150° degrees C) oven.
Bake for 3 hours.
Remove lid and stir.
Continue baking until beans are tender (it took 4½ hours for mine, but that time will vary depending on the age of your beans.)
4 cups of beans
|Very high in dietary fiber
Very high in vitamin A
High in manganese
High in magnesium
High in phosphorus
High in potassium
Very low in saturated fat
I would love to hear any feedback about this recipe. Did you make it? Did you enjoy it? Did you make any adjustments to it?
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